Negative emotions are tough to face. If you don’t face them, they can cause so many negative physiological problems. Unhealed emotions become stuck and stored within our cells. They cause a lot of problems. Today I talk about the importance of facing your emotions. I tell you how you can start to process them, so they can’t hurt you or anyone else again. 

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Most Recent Episodes

May 29, 2024

Finding Purpose by Building Self Esteem with Dr. Simone Alicia

Did you know that nearly 85% of people worldwide struggle with low self-esteem?" Why is it so difficult for us to find our purpose in life? Could it be that our own self-doubt and insecurities hold...

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May 22, 2024

The Grief Journey With Kerri Hummingbird on The Soul Nectar Show

Today, I’m honored to share an episode of an amazing podcast that I happened to be a guest on. In this Soul Nectar Show episode, the conversation is on Grief and what encompasses this time of...

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May 15, 2024

What to do When Life Feels Stagnant

What do you do when life feels like it’s stagnant and you feel stuck? That is what I talk about in today’s episode. You are about to be propelled forward into a new level in life. Now is the time...

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Melissa Oatman Podcast Host

Melissa Oatman is from Collinsville, Illinois. In addition to teaching German, Melissa is a healer, channeler, spiritual teacher, and intuitive. She hosts Awaken Your Inner Awesomeness, a weekly podcast dedicated to improving lives and deepening spirituality. She is the author of Beautifully Broken, the spiritual woman’s guide to thriving after a divorce or break up. She is also the author of the book "Beauitful Mourning" a Guide to Life After Loss. This single mother of twins is passionate about travel, education, and family.