In this episode, Jennifer Urezzio welcomes Claudine Francois to explore the powerful connection between the soul and the body—especially during midlife.

Claudine shares a deeply relatable truth: many women reach midlife feeling like their body has suddenly “betrayed” them. But in reality, the body is not working against them—it is communicating. The challenge is that most of us were never taught how to understand that language.

Through her own journey from high-performing CFO to Burnout, Claudine reveals how years of pushing through exhaustion and ignoring subtle signals eventually led to louder, unavoidable symptoms. What we often label as “problems” are actually messages asking us to listen, slow down, and reconnect.

Jennifer reframes this beautifully through a Soul Language lens: the body is not something to control—it is something to co-create with. The invitation is to move from force and productivity into partnership and awareness.

✨ Key takeaways:

• Your body is not betraying you—it is speaking to you
• Symptoms are communication, not punishment
• Ignoring small nudges leads to louder interruptions
• Alignment comes from collaboration between soul and body
• True transformation begins with listening, not fixing

This conversation ultimately reminds us that when we reconnect with both our soul and body, we unlock energy, Clarity, and a more sustainable way of living.

About Claudine

Claudine François is a Board-Certified Functional Medicine & Holistic Health Practitioner, author, and the creator of The Midlife Body Code Method. A former CFO turned root-cause detective, she helps driven women 40+ uncover the hidden causes of exhaustion, brain fog, hormone shifts, and stubborn weight.

Her new book, Your Midlife Body Code, empowers women to decode their
symptoms, realign with their bodies, and reclaim lasting energy, clarity, and confidence in midlife and beyond

Claudine can be found at: www.ingoodcleantaste.com

Book Website: www.YourMidlifeBodyCode.com

https://www.instagram.com/claudine.r.francois/

FB: https://www.facebook.com/ingoodcleantaste/

YouTube: https://www.youtube.com/@ingoodcleantaste905

LinkedIn: https://www.linkedin.com/in/claudine-francois-6314461/

Email: [email protected]

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul’s answers and purpose, access your free guide at
www.themythsofpurpose.com

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Jennifer Urezzio Intutive, Podcaster and Soul Language Founder

Meet Jennifer Urezzio (also known as Jen and J.U.), the dynamic force and Founder behind Soul Language. This one-of-a-kind approach melds deep spiritual insight with practical business acumen. Through her innovative framework, she empowers individuals and organizations to facilitate direct connections with their soul's essence, transforming personal growth and business strategies. Jennifer also leads a vibrant community of Soul Language facilitators, extending these impactful practices worldwide.
Her no-nonsense, transformative methods, and decades of business acumen combined are reshaping not just individual lives but the landscape of the healing arts. Jennifer's mission is to support spiritual renegades, master healers, and entrepreneurs to know, accept, and live all that the Divine has to offer while helping their clients create businesses that matter. She knows that her clients need programs to provide them with tangible tools they can use daily to live with integrity, authenticity, and prosperity.
Her podcast Asked and Answered by Soul ranks in the top 3% of podcasts worldwide, with a 5-star rating on Apple Podcasts and Spotify. She is also a TEDx speaker.