I have saved the best for last.

Laughter is not just medicine. It is proof
that you are still alive. Still present. Still able to find joy in a world that
often seems determined to hide it.

When you laugh, something shifts. The tension
in your shoulders releases. The knot in your stomach loosens. The voice in your
head that says “you cannot” gets drowned out by the simple,
undeniable fact of your own delight.

Healing happens non-stop. It is always
happening. The body wants to heal. The heart wants to heal. The spirit wants to
heal. Sometimes we just need to get out of the way.

Laughter is a great way to do that.

Originally Published on https://boomersnotsenior.blogspot.com/

Royce Shook Blogger

I served as a teacher, a teacher on Call, a Department Head, a District Curriculum, Specialist, a Program Coordinator, and a Provincial Curriculum Coordinator over a forty year career. In addition, I was the Department Head for Curriculum and Instruction, as well as a professor both online and in person at the University of Phoenix (Canada) from 2000-2010.

I also worked with Special Needs students. I gave workshops on curriculum development and staff training before I fully retired