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Does travel bring out the best or worst in you?

Travel doesn’t change who you are — it reveals it.
But with the right mindset, it can also refine you.”

Does Travel Bring Out The Best Or Worst In You? &Raquo; 1*Szd8Ypmyuli8Upofspxwpa
Travel life is just a great view from the back of a Tuk Tuk

Think about your most recent bit of travelling.

Where did you go? Who did you go with? What did you do?

Maybe it was a long weekend checking out a new city with friends or maybe it was 12 months of solo backpacking around the world.

It doesn’t matter where you went or what you did; the more important question is: Did you make the most of it?

You might not realise it but this isn’t just down to your destination or your companions — it is down to something else that is far more intangible: your mindset.

Influencing your travels

Travel could be the making of you as you embrace adventure, try new things and meet new people or it could be the most miserable time as you count every penny, close yourself off and just dwell on all the things you miss about home.

I’ve experienced both extremes; from being up for everything and making unforgettable memories to not retreating far from the hotel and counting days until I return — believe me you can be miserable whilst simultaneously being in awe at facing Everest (as I once was).

Understandably, how your trip pans out depends a lot on your natural disposition; the detail person may obsess over planning, the social media fiend may be on their phone all the time, the socialite may over-index on partying, the hygiene person may freak out about the lack of cleanliness — the list is endless.

Just as important, however, is how you show up during your travels — if you have a positive, curious mindset you will enjoy things far more.

My travel experiences

Throughout my late Teens, Twenties and early 30s, I had some epic adventures: 6 months backpacking solo around Latin America, a month trekking through the Himalayas with friends, a 3 week driving holiday through Syria with my sister, 6 weeks on a communal bus motoring around New Zealand and more.

Those trips had been scary, pushing me out of my comfort zone, but they had shaped me and I still regularly draw on stories and lessons learned from those trips.

At the time, those trips felt like adventures. Looking back, they were also rehearsals for discomfort — something I later tried hard to avoid.

Realising that my sense of adventure might get curtailed over time, I long ago made a rule that I needed to visit 2 new places a year to encourage me to continue to explore.

Whilst I have just about upheld that rule (Covid years aside); I stopped properly travelling about 10 years ago around the time my career took off — sure I still visited many foreign cities but that usually was for work (where you only ever visit an office, a hotel and some restaurants) or for specific events (e.g. weddings, funerals, etc). Other than that I might grab a few days on a beach here or there, but even then I’d get anxious that I was taking too much time off work and would rush back home.

Life had become busier and, if I’m honest, I wasn’t the same person I was when I was younger — I’d become more afraid of doing scary travels and gotten used to a level of certainty and comfort; it happens to most of us.

Throw in the fact that I started my own business 6 years ago, no easy feat, and I began to travel even less for pleasure.

Eventually, this year, I came to realise that I was missing out and so over the summer, I committed to go backpacking with a friend to SE Asia for 3 weeks — a trip I have just come back from.

Whilst I didn’t think much at the time that I booked it, when it came to the time to set off, I realised I was very nervous.

Would I actually make the most of my 3 weeks away?

My epiphany

For the most part, I had an amazing trip.

I saw sights that took my breath away, I got to explore cultures that were vastly different to my life back home, I met amazing people, I tried so many new foods.

At the same time, there were parts that were not enjoyable — the over crowding of tourists, the discomfort of long bus and plane journeys.

Even more uncomfortable: There were points I found myself frustrated, isolated and in a foul mood — resulting in me wasting valuable time on my trip.

This first happened to me a few days into my travels when I discovered that a new client my business had been chasing had decided to go with a competitor. This piece of bad news led to me sitting in my hotel room that night watching terrible TV and not speaking to anyone for 16 hours rather than attending the evening tour I had previously planned — not the best way to be particularly as this mood lingered for a couple of days.

Fortunately I soon snapped out of this tailspin but I was keen to make sure this didn’t happen again.

When I reflected on these it became clear that these times were all linked to when something knocked me into a negative mindset.

The more I reflected the clearer it became, I needed to heed the warning signs and develop an approach to keep myself in a positive mindset throughout my travels otherwise I would be wasting more and more of my trip

The way to ensure you have a great trip every time

Being an analytical and reflective person, I did what I always do when something matters to me: I built a system that led to me staying positive and enjoying my travels.

Allow me to share it with you; it comprises of 7 points:

  1. Map out your potential behaviour pitfalls ahead of the trip — for me this was being aware that I have a slight addiction to always being online, a dislike to feel cheated and a tendency to go quiet when I am angry
  2. Minimise issues at home (particularly work) — try not to depart on your travels with any outstanding problems or arguments lingering over you as these will dwell heavy on your mind
  3. Pick the right travelling companion(s) and agree to how you will travel together — travelling with the wrong person will likely lead to the worst behaviours coming out and a negative mindset throughout the trip
  4. Set up an early warning system — much like this list, I identified behaviours to spot what mood I was in on my travels (e.g. how many people I spoke to each day, how many snacks I was eating, how much tv I was watching vs reading a book, how late I was staying up each night)
  5. Focus on what you do do, not what you don’t do — loss aversion and fear of missing out are powerful when you go travelling. You meet lots of tourists who tell you that you must do this and have to visit there. You will never be able to visit everywhere so make your choices and just be happy with them [my friend and I were initially massively disappointed to have missed something called train street in Vietnam but then we realised we could experience something even better further on in our travels]
  6. Reframe moments of frustration — it’s easy to see the negative in a situation but for every: “This place is disgusting!”, it could also be seen as “This is a real insight into the local culture.” Absolutely anything can be a fantastic bit of insight
  7. Don’t think too much about the end of your trip— that will come soon enough

Ultimately to travel is a fantastic opportunity that not everyone is lucky enough to get. So the more you can stay positive on your travels, the more you will get a range of learning from it (way beyond the sights you see).

Heck! If you really do it well, it could be a chance to reset/pick up new habits that you take into the rest of your life.

The question isn’t whether travel brings out the best or worst in you — it’s whether you’re paying attention when it does.

Faris

Faris is the CEO and Founder of Shiageto Consulting, an innovative consultancy that helps firms and individuals sharpen their effectiveness. Connect with him here

Success = IQ x EQ x FQ

Want to assess your levels of IQ, EQ and FQ? click here

Does Travel Bring Out The Best Or Worst In You? &Raquo; Stat?Event=Post

Originally Published on https://farisaranki.medium.com/

Faris Aranki Strategy & Emotional Intelligence

Having spent over 20 years delivering strategic change for the corporate and non-corporate worlds, Faris has experienced first-hand the fine differences between strategic success and failure.
His work has spanned numerous companies (from global behemoths to small start-ups), in numerous countries, across a range of sectors, supporting them all to unlock strategic success.

He came to realize that often what hinders institutions from achieving their goals goes beyond the quality of their strategy; it is their ability to engage effectively with others at all levels and remove barriers in their way. This has led to his passion for improving strategic effectiveness within all businesses and individuals and the foundation of Shiageto Consulting.

Over time, Faris has worked to distill his knowledge of how to solve complex problems in a structured manner combined with his skill on engaging effectively with others and his ability to quickly determine the barriers to a strategy's success. This knowledge has formed the foundation of Shiageto’s workshops, courses and methodologies. Faris believes that any firm or team can adopt these improvements; all it requires is a little of the right support -something Shiageto provides!

On top of leading our business, Faris is now an accomplished speaker and contributor for a variety of outlets.

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