The Peak-End Effect: The Brain Bias That Decides What You Remember
Ever wondered why your brain exaggerates certain moments… and forgets the rest? In this video, we break down the Peak-End Effect — one of the most powerful cognitive biases shaping how you remember experiences, restaurants, vacations, Relationships, customer service moments, and even your daily routines.
After having spent 10 years teaching both big kids and little kids (elementary school and university), I began my neuroscience research journey to understand how the brain works and how to make it work better. I recognize that not everyone is as geeky as I am, but I believe most of us want to optimize brain function for as long as we can. Beyond my work, I live in Naples, Florida and enjoy anything in the sunshine.