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Little Acts of Self-Care: Simple Strategies for Daily Wellness

Little Acts of Self-Care: Simple Strategies for Daily Wellness In today’s fast-paced world, it’s easy to neglect the tiny yet powerful practices that nourish your body and mind. Little acts of Self-Care are significant approaches to maintain balance and well-being amidst the chaos of everyday life. Whether it’s taking a few minutes to breathe deeply … Read More about Little Acts of Self-Care: Simple Strategies for Daily Wellness

The post Little Acts of Self-Care: Simple Strategies for Daily Wellness appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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