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Learning Is A Lifestyle

Among an oversupply of bad news that gets reported on a daily basis, there is occasionally some really good news. One of those positive developments is associated with lifelong learning. Studies in recent years have found that approximately 75% of Americans engage in at least one educational activity annually to seek extra knowledge beyond that […]

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What Do You Do For Fun?

When meeting with a new patient or client for the first time, I routinely ask several questions beyond the obvious demographic ones. One of those questions is, “What do you do for fun?” You would be surprised at how many times the question leaves somebody dumbfounded – as if it is a trick question that […]

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Solutions to 3 FAQ About iPhones

  My iPhone goes black in the middle of a call! I’m tired of phone calls from marketers! It is so difficult to read the websites on my iPhone!   How do we solve these three very irritating problems on our iPhones!?! Fortunately a trip to Settings will quickly resolve these issues. Question: My iPhone […]

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Who is caring for the caregiver?

It’s crucial to remember that in order to be an effective caregiver, you need to take care of yourself as well. In fact, you’re going to be better equipped to take on challenges and maintain a positive, happy mental state as a result. The post Who is caring for the caregiver? appeared first on McKnights […]

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Are You Spending Enough Time In Nature

While medications are often necessary to control or cure certain diseases, there is no medication that provides the range of benefits that accrue from spending time outdoors and enjoying fresh air and sunlight. An overwhelming body of research has identified numerous healthy outcomes that correlate with spending time in nature – including improving mood, enhancing […]

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How Do You Handle Ambiguity?

Back when I was in graduate school 50 years ago, Ambiguity was a hot topic. I don’t think that graduate psychology students today spend too much time on the topic as newer concerns and concepts evolve all the time and receive greater emphasis, but I still consider tolerance of ambiguity to be an important issue […]

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Sugar and Your Health

As listeners to the REJUVENAGING® with Dr. Ron Kaiser podcast know, some recent episodes have been sponsored by NutriSense, a company that promotes healthy living though their glucose monitoring program that includes wearing a monitor for a specified period of time and getting regular feedback about your blood sugar levels along with individualized nutritional support. […]

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Artificial Intelligence Writes an Article for Me

  The news has exploded with stories about AI or artificial intelligence. One app that is getting a lot of attention is ChatGPT. It seems it will generate all types of writing.  I was in the process of writing an article for the Times Record and thought I would try it out. A friend and […]

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Messing Around With My iPhone Camera App

Why do I update my iPhone on a regular basis? It’s all about the camera app. Each upgrade provides a new feature that makes taking pictures more fun and offers the potential for exploring creative ways to edit and use the images. For example, the picture at the top of this blog was originally just […]

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Get Off the Couch and Get Moving

Researchers who study a particular topic don’t always agree with each other’s conclusion, but one subject on which there is universal agreement is the importance of movement. A sedentary lifestyle ranks right up there with smoking and obesity as health destroyers and longevity reducers. Movement has not only been found to be good for your […]

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