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Royce Shook

Cinco de Mayo a story that inspires

There’s a moment in life, as William Shakespeare once reminded us, when we realize we’re all simply playing our parts on a stage. Some scenes are serious, some joyful, and some, if we’re honest, are a little confusing. Cinco de Mayo is one of those moments where a simple story has taken on a life […]

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It was built over time.

 There’s a moment that sneaks up on many of us as we grow older. It doesn’t arrive with a loud announcement. It comes quietly, often disguised as common sense. It sounds like this: “Don’t be silly.” Or, “That’s for younger people.” Or the one that does the most damage of all: “What if I make […]

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They need to see the spark

 If you’re a grandparent, you are more than a keeper of memories. You are a builder of moments. A guide. A model for what living fully can look like at any age. Your grandchildren are watching you, whether you realize it or not. They’re not just learning from what you say. They’re learning from how […]

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Memory changes shape as we do.

 My daughter visits from Australia every two or three years. When she is here, she looks forward to looking at photo albums of pictures from when she was younger. This time, the albums were moved, but cannot be found. It’s not about the fact that the albums were moved; it’s about what they hold. Moments […]

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May is generous

 There’s a quiet invitation that arrives with May. It doesn’t knock loudly. It asks us to slow down, to pay attention, and, more importantly,  to listen. Because finding beauty in a broken world isn’t about escaping. It is about noticing what is still growing, still singing, still reaching for the light,  and choosing to do […]

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Seniors and mental health 2

 On a quiet afternoon, just after the lunch crowd had drifted out, George sat alone at a table in the Seniors Centre. He watched people come and go, some laughing, some lingering in conversation, some moving with purpose to the next activity. From the outside, it looked like life carried on as usual. Inside, though, […]

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Older Adults and Mental Health

 On a bright Tuesday morning at her local Seniors Centre, Mary sat quietly staring out the  window, stirring her coffee long after the sugar had dissolved. Just a year ago, her days were filled with caring for her husband, sharing stories, and planning small adventures. Now, the house felt too quiet, and the hours stretched […]

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I stay busy doing things that matter to me

 There’s a moment that doesn’t get talked about enough. It’s not the retirement party. Not the speeches, the cake, or the handshake at the door. It’s a quieter moment, maybe a week later, when someone casually asks, “So, what do you do?” And for the first time in decades… You hesitate. Because for years, the […]

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Jumpin’ Jack Flash… and Still Jumpin’

Back in the 1960s, when guitars were loud, hair was longer, and parents were worried for all the right reasons, a scrappy little band from England called The Rolling Stones burst onto the scene. You may have heard of them. They gave us Jumpin’ Jack Flash, a song that didn’t just make you tap your […]

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