Summer is the perfect time to get out and enjoy the outdoors, but some seniors don’t have the desire or energy to go hiking, swimming or fishing. I’ve put together a list of activities that I think would be fun for seniors. There are a lot of ways to make the summer fun, so if […]
In the last couple of years, there has been a move towards embracing a more comprehensive account of telehealth, in particular. Telehealth has been defined as a service that ‘uses equipment to monitor people’s health in their own home… [monitoring] vital signs such as blood pressure, blood oxygen levels or weight. This significant increase in […]
Thanks to Aubrey for this gem. Bert, at 85 years old, always wanted a pair of soft spike golf shoes like Freddie Couples, so, seeing some on sale after his round, he bought them. He was so delighted with his purchase, he decided to wear them home to show the missus. Walking proudly into the […]
According to the international polling organization YouGov, the average person in the UK wastes a staggering 218 minutes every day. I’ve struggled with wasting time myself, regularly putting things off, or finding an excuse to do something. Time management and procrastination can be a common struggle for many individuals. While it may seem overwhelming to […]
Read and share this infographic and help spread the word about staying safe in hot weather. http://www.hummingbirdandbutterfliesgiftshop.com/ Originally Published on https://boomersnotsenior.blogspot.com/
Here are some key points to remember about hot weather safety Drink plenty of fluids, especially water and sports drinks that contain electrolytes so you can stay hydrated. Avoid alcohol and caffeine, which can cause dehydration. Seek shade or air-conditioned environments to stay cool, and avoid spending prolonged time in the sun. Wear lightweight, loose-fitting […]
Older adults are at an increased risk of developing heat-related illnesses because of several factors, such as people’s age, and the body’s ability to regulate temperature decreases, making older adults more vulnerable to heat-related illnesses. Seniors could be at risk because of chronic medical conditions such as heart disease, lung disease, and diabetes can increase […]
Heat-related illnesses such as heat edema, heat cramps, heat rash, and heat exhaustion are common among seniors during hot weather. Here are some tips on how seniors can protect themselves from these illnesses: Heat edema is swelling in the legs and feet caused by prolonged exposure to heat. Seniors should keep their legs elevated as […]
It’s not safe for anyone to be exposed to too much heat, but it can be hazardous for older adults or those with health problems. This is because, as we age, our bodies may have a harder time regulating temperature or responding to sudden changes. Heat-related illnesses can occur from prolonged exposure to heat and […]
Retirement is like getting a participation trophy in the game of life. Sure, money and planning are important, but so is making your golden years shine. It’s your time to do what you love, whether that’s painting, gardening, or watching Netflix on repeat. Personally, I’m not much of a cook. I leave that to my […]
