January 3rd, 2026
Robert Cochrane
by Karen Patterson It’s time to unite. To shine our light. Yes, and join the fight To do what’s right With all our might. Yes, and time to cross that line— To admit we are not “fine.” With your stories and mine, Memories traced along the third base line. Unite is the word I’ve chosen […]
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January 1st, 2026
Robert Cochrane
Vulnerability. I don’t like this choice because it threatens me. I know the power of the word. I teach it often in my improv and storytelling classes. I ask students to say the first thing that comes to mind, to put their characters in peril, to raise the stakes by increasing vulnerability. But making it […]
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December 30th, 2025
Robert Cochrane
Life really isn’t fair. People in the Parkinson’s community know this very well. Most of us heard this truism early, but it never stops hurting when it shows up unexpectedly, cruel, and senseless. Rob Reiner and his wife, Michelle, being gone isn’t fair. And yet, here we are. I keep thinking about Stand By Me […]
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December 15th, 2025
Robert Cochrane
I’m heart-broken. Like so many, the devastating news that Rob Reiner, whose work shaped how I see movies, storytelling, and life itself, was taken from this world along with his wife in a violent tragedy. My heart goes out to their family, friends, collaborators, and all who loved them. Rob’s work made us laugh, cry, […]
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November 22nd, 2025
Robert Cochrane
Empowering the PD Community Through Success Stories™ Parkinson’s disease has always been surrounded by stories—some helpful, many harmful. “It’s just tremors.” “You don’t look like you have PD.” “It’s not that bad.” These phrases, often spoken casually, can land with surprising weight. They erase complexity. They minimize struggle. And, perhaps most damaging, they silence possibility. […]
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November 6th, 2025
Robert Cochrane
For many, the words “Parkinson’s disease” (PD) elicit fear. Decline. Stillness. A gradual shrinking of life. That’s part of the narrative people in the PD know and subscribe to—the one dominated by stigma, misunderstanding, and hopelessness. But that isn’t the whole story. It ’s not even the most important one. Success Stories™ were created […]
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October 7th, 2025
Robert Cochrane
Cinema Therapy is a creative therapeutic approach that leverages the power of film narratives to support emotional insight, healing, and… Originally Published on https://www.yesandexercise.org/
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September 11th, 2025
Robert Cochrane
I’ve been a Stephen King fan for as long as I can remember, but The Long Walk has always held a special place for me. Written under his… Originally Published on https://www.yesandexercise.org/
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September 8th, 2025
Robert Cochrane
Dear John, From the moment we met, you brought wisdom, humor, and heart into the Yes, And…eXercise! circle. You were one of the first to… Originally Published on https://www.yesandexercise.org/
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September 3rd, 2025
Robert Cochrane
Up until the mid-2000’s, Parkinson’s disease (PD) treatment was almost entirely pharmaceutical. Exercise wasn’t yet validated as… Originally Published on https://www.yesandexercise.org/
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