Selling on Amazon seems simple at first glance: you list your product, upload some pictures, and watch the sales roll in. Reality check: it’s rarely that smooth. This article will highlight how to list products on Amazon. While I typically write about aging, longevity, and psychologically healthy living, I wanted to share this different kind […]
In this episode of the Living to 100 Club podcast, we learn about the focus on preventive health by Marqi Medical. We explore how it is shifting the focus of healthcare from reactive treatment to proactive prevention. Founder Xavier Serrano shares how his background in health insurance and a personal family crisis inspired him to […]
Retirement doesn’t have to mean downsizing your life. For many, retirement homesteading is the beginning of a new chapter—one filled with hands-on hobbies, deeper family connections, and a reconnection to nature. If you’ve been toying with the idea of starting a homesteading hobby or making more room for visiting grandkids, now’s the time to consider […]
How healthy is your brain—and how do you really know? In this episode, Dr. Joe Casciani and the Living to 100 Club welcome Dr. Mark Tommerdahl, a leading neurophysiologist and co-founder of Cortical Metrics. Together, they explore the science behind the Brain Gauge, a groundbreaking tool for objectively measuring brain health. The Brain Gauge is […]
Understanding Depression in Later Life: Not Just a Phase, and Never Too Late for Relief As we age, life brings with it a steady stream of changes—some expected, some unwelcome. Losses may accumulate. Health may decline. Roles and routines that once defined us may shift. These transitions can stir a range of emotional responses, but […]
In this episode of The Living to 100 Club Podcast, we welcome back the dynamic and insightful Lynne Bowman. Now celebrating her 80th year, Lynne shares reflections on embracing aging, health trends, and personal reinvention. We discuss her fitness journey, the evolving views on sugar substitutes and healthy eating, and the role of social connection […]
by Kent Elliot If you’re anything like me, you probably spent the better part of the last two decades juggling drop-offs, practices, dentist appointments, grocery runs, and those late-night talks where your kid suddenly opens up just as you were about to collapse into bed. And then one day, the house gets quiet. Really quiet. […]
Falls are one of the greatest health risks for older adults. And traditional gait training often lacks the cognitive component necessary for reducing fall risks. In this Living to 100 Club episode, Dr. Joe Casciani sits down with Hilik Harari, CEO of GaitBetter. We discuss the intersection of cognitive capacity and mobility. We look at […]
Dating after 50 comes with unique challenges—but also exciting opportunities for fresh starts and meaningful connections. In this episode of the Living to 100 Club podcast, I sit down with Andrea McGinty, a pioneering dating expert and founder of It’s Just Lunch to talk about navigating love. We discuss her new book, 2nd Acts: Winning […]
By Dr. Joe Casciani As we grow older, it’s not uncommon to experience changes in memory, mood, or clarity of thought. But when do these changes signal something more serious? In this month’s focus, we explore the critical distinctions—and surprising overlaps—among three often-confused conditions: Depression, Delirium, and Dementia. Known as the “3 D’s,” these conditions […]
