The post Tony on the Happy Healthy Caregiver Podcast first appeared on Running With Cat.

Birthday Road Trip Things have a marvelous way of working out.  Trust that.- Adel Ahmed It has been quite a while since Cat and I have gone on a 10 day, 7 leg, road trip and it felt great to get back out there.  We have been doing mostly local 5 and 10K’s with the […]

If I Get Dementia “Every minute with your loved one is precious, because every minute keeps getting smaller” – Ashley Campbell Recently, I have seen something posted on social media called, If I get Dementia.  It was over 10 years ago that I first noticed something was just not right with Cat and because of […]

Run At Least One Mile a Day Find the thing you do well and do it again and again for the rest of your life. – Jóhann Jóhannsson It all started on a nice, warm, late winter day, the 5th of March at Willis Park, in Roswell Georgia. It is the home to the renowned […]

Short Film Many of you might have already seen this video on social media platforms last week.  Your heart warming comments have been life affirming. I would like to take a few moments of your time to give the back story concerning this short film. Back in October of 2021, I did a live podcast […]

To Drink or Not to Drink?  That is the Question. Turns Out, if You Have Alzheimer’s, the Answer is NO “We need to stop asking ourselves if we have a problem with alcohol and start to get curious about how much better our lives could be.” – Annie Grace, This Naked Mind In a previous blog post, […]