Stress — anything in life that makes you uptight. Stress — an everyday part of your life. Stress — one of the top creators of physical illness when not controlled. Stress — something that is with you every day, but doesn’t have to control your life. In Part 2 of Controlling The Stress In Your Life, we are going to explore the 7 Steps to Controlling Your Stress, the 12 Realities for understanding where stress comes from and then, take a tour of the four rooms of your life. We are going to stop in your Business Room, your Family Room, your Social Room and your Personal Room to find the stressors in each room, confront them and create a plan for Un-Winding from being Wound-Up. When your rooms are in sync, your stress becomes a part of your Growth, not your self-destruction. Give negative stress enough space and it can and will kill you!
Richard Flint, CSP is Chairman and CEO of Flint, Incorporated, a company specializing in the training and development of individuals, companies, and associations. He has had the opportunity to address people in talks and seminars throughout the United States, Canada, Australia, New Zealand, and Europe.
As a keynote speaker and seminar leader, he addresses more than 200,000 people each year.
Richard has studied, researched, written, and spoken for 35+ years in his field of expertise – human behavior and development – through his programs in business, leadership, management, customer care, sales, ethics, motivation, and personal relationships.
He is known as one of the few whose finger is on the pulse of what is actually happening, doing the research and creating the programs that provide the clear direction necessary for a company to keep their leadership ready, their people focused, and their business vital and growing.
