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July 3rd, 2026

From Seizures to Self-Trust: Hannia Zanana's Journey

  1. From Seizures to Self-Trust: Hannia Zanana's Journey Brigitte Cutshall 28:16

Before she was a healer, she was numb—trapped under heavy medication for epilepsy and jumping out of airplanes just to feel a spark of life.

Hannia Zanana, founder of Be HLTH, opens up about living with epilepsy and the six years she spent over-medicated and disconnected from her own body. She shares the turning point — a face-to-face encounter with a sperm whale — that cracked open her relationship with vulnerability, intuition, and healing.

Now a certified Health coach, Hannia helps women listen to what their bodies are trying to tell them, from emotional eating to unresolved childhood Trauma.

3 Takeaways

(1) Your body keeps score, not a battlefield.

(2) Suppressed emotion often shows up as appetite.

(3) Trust beats trend.

Connect with Hannia:

Instagram –   / be.hlth  

Her website – https://behlth.com

LinkedIn –   / hanniazanana