What does it really mean when a man says, “That’s just who I am”? In this episode of The Upgraded Man, host Chris Anderson sits down with Arky Jones, founder of Personality Peak and a lifelong student of stoicism, to unpack why that phrase is usually an excuse rather than an identity. Born in England and now based in Australia, Arky brings a hard-won perspective shaped by military training, a serious injury, and a complete rebuild of his life and purpose. Together they explore how self-awareness, radical ownership, and small daily upgrades can pull any man out of complacency and into a fuller, more deliberate way of living. This is a direct, no-excuses conversation about change, responsibility, and becoming the man you actually want to be.
In this episode:
Connect with Arky Jones at Personality Peak (personalitypeak.com) to take the free five-minute personality insight tool and uncover your blind spots.
This episode may or may not be sponsored. Some product links are affiliate links, meaning we’ll receive a small commission if you buy something.
===========================
⚡️ PODCAST: Subscribe and listen on all major platforms
⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest
⚡️ For support or business inquiries, email us ➡ [email protected]
Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
The content on The Upgraded Man is for informational and Entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
