Wednesday - June 24th, 2026
Apple News
×

What can we help you find?

Open Menu
April 22nd, 2026

From PTSD to Purpose: How Yoga Helped Kerry Steuart Heal

  1. From PTSD to Purpose: How Yoga Helped Kerry Steuart Heal Shawn Welsh, Keith Cassant, Eric Brew, Mark Elder; Hira Paulin; Kingsley Scott 33:33

Description:

Kerry Steuart joins the VET S.O.S. Network to dive into overcoming PTSD, chronic pain, and loss of identity through yoga, mindfulness, and intentional living. In this episode, we explore:

• How veterans can process Trauma and rebuild their identity after service• The power of breathwork, Meditation, and yoga for mental Clarity and healing• How Live Bliss is helping veterans and communities rediscover balance and purpose

Whether you’re navigating military transition, managing Stress, or searching for tools to strengthen your next chapter, this conversation gives you clear, actionable steps you can use today.

About the Guest:

Kerry Steuart is an Air Force Gulf War veteran and founder of Live Bliss. After battling PTSD and chronic illness, he transformed his life through yoga and mindfulness, now helping others find healing, balance, and purpose through Coaching and wellness programs.

Grab the Lifeline:

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

Follow the Show & Explore More Episodes:

VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The Scoop

Connect with VET S.O.S.:

Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast

#VETSOS #GrabTheLifeline #VeteranMentalHealth #PTSDRecovery #Mindfulness #YogaHealing #MilitaryTransition #VeteranWellness #MentalHealthSupport #VeteranResources

Shawn Welsh Founder, VET S.O.S. Podcast

Shawn Welsh is the Founder and Co-Host of the VET S.O.S. Podcast. The show features information and resources about veteran support organizations and key personnel in the veteran support community. With a passion for helping others, he started VET S.O.S. to provide a lifeline to veterans, transitioning service members and military spouses.

Shawn is a retired U.S. Army veteran with over twenty years of experience as an intelligence professional. As a senior noncommissioned officer, he was dedicated to taking care of his Soldiers and continues that mission today with VET S.O.S. Shawn holds several advanced degrees including a Master’s Degree in administrative leadership from the University of Oklahoma. A member of the Maxwell Leadership Team, Shawn is also a certified resiliency trainer who lives in Jacksonville, Florida with his wife and their two children.