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March 4th, 2026

The Bubbles Effect: Wednesday Power Hour with Morgan Rich

  1. The Bubbles Effect: Wednesday Power Hour with Morgan Rich Nicole Bernard 36:26

What if the real edge in business, leadership, and life isn’t moving faster… but slowing down?

In this conversation, I’m joined by Morgan Rich, coach and author of The Invitation Beyond: Reclaiming Healthy Masculinity. Morgan’s work focuses on helping people reconnect with what they already know to be true, by stepping out of the noise, building daily practices, and learning how to navigate uncertainty with presence and Clarity.

We talk about what he calls “training for the unknown,” and why learning to be present in everyday moments can become one of the most powerful tools for entrepreneurs, leaders, and anyone trying to navigate a busy, complicated world.

Morgan shares how small daily practices, even just five minutes of quiet reflection or breathwork, can help us regulate our nervous systems, make clearer decisions, and reconnect with the person we actually want to be.

We also dive into:

• Why awareness is the first step to meaningful change• How simple practices can build resilience in uncertain moments• The surprising connection between slowing down and better leadership• Why modern culture makes presence harder, and more important, than ever• Practical ways to start reconnecting with yourself today

If you’ve ever felt overwhelmed, stretched thin, or like you’re constantly moving but not always aligned with what matters most… this conversation is a powerful reminder that clarity often comes when we pause long enough to listen.

Grab your coffee (or your bubbles 🥂) and join us for this thoughtful, grounding conversation.

You can learn more about Morgan and access his resources at: https://morganrich.com

Nicole Bernard Podcast Host & Marketing Strategist

I started my first entrepreneurial journey in 2007 with my husband. We decided to start an organic farm & micro-brewery in the Cascade Mountains of the Pacific Northwest.

During the seven years that we ran Acadian Farms & Brewery, I was in charge of all things marketing- everything from events, to social media to website design.

Learning + doing everything on my own, I created an SEO-friendly website that reached #1 on Google and utilized the power of social media and influencer outreach to get featured in prominent publications like The Oregonian, Portland Monthly and The Seattle Times, as well as popular craft beer blogs.

AND MY MISSION!
After closing our doors due to creating too much traffic (marketing works 😉), I wanted to take what I learned from the experience and help other small businesses. So I spent the next few years working at digital marketing agencies and expanded my marketing chops by learning the systems, tools and strategies implemented by agencies to achieve massive growth.

And that's what I'm sharing with you- knowledge from both sides! I truly wish that I had a step-by-step strategy to follow when we were growing our business, but there wasn't one.

When I'm not working, you can find me camping with my two kids, husband and rescue dog, running or drinking a glass of wine!