Join the birthday celebration for #GlenAlex🎈 Purchase her latest book, #LivingBoundaries, and enjoy a #freegift 🎁 Don’t miss out on this exclusive offer! Treat yourself and order on #GlenAlex.com today‼️ #birthdaycelebration #complimentarygift #birthdaycelebration

Buy #LivingBoundaries and learn to set #HealthyBoundaries for #Mentalhealth and #.HealthyRelationships❣️

#HappyBirthday #GlenAlex 🎂🎈

About Glen Alex
Glen Alex is Author of the 5x award-winning book Living In Total Health, Author of the Living Boundaries book, Author of the Living Well with Boundaries chapter in the Wellness Through Words Anthology, 2025 Corporate Vision Mental Health Educator of the Year (USA), 2024 Marquis Who’s Who Inductee, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, RSPA Certified Tennis Coach (formerly USPTA), Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, BurnAlong Instructor, Podmatch member, health blogger, Fenix TV Member, and Host of The Glen Alex Show podcast, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Psychology.

Living In Total Health, Glen’s 5x Award Winning book, is available in hardcover, eBook, and paperback. Glen also offers teletherapy, speaking, self-paced Online Courses, and a variety of exclusive wellness products.

Visit glenalex.com to order your signed copies of Living In Total Health, your total wellness guide, Living Boundaries, and Wellness Through Words Anthology which includes Glen’s chapter Living Well with Boundaries, read Glen’s blogs, and book your complimentary consultation with Glen to start Living In Total Health today.

Most Recent Episodes

June 1, 2026

Learn About Sleep and Wellth in the Latest Episodes of #TheGlenAlexShow

Tune in to #TheGlenAlexShow for an insightful look at how Sleep impacts your health and the importance of being Wellthy. Don't miss out on these must-listen episodes - available on YouTube Channel...

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May 28, 2026

#GlenAlex Feelin Pre-interview Nerves…Breathe!

Feeling the nerves kick in before my interview about #LivingBoundaries 📚 It's all about pushing past the fear and sharing my story with the world. #PreInterviewJitters #Breathe #AuthorLife...

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May 27, 2026

Tip #2 of #GlenAlex’s Top 10 #MentalHealth Tips and Tools

Check out #2 of #GlenAlex's top 10 #MentalHealth tips and tools for cultivating #Wellth‼️Get inspired by this clip from #TheGlenAlexShow and catch the full episode on YouTube or any podcast...

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Glen Alex Author, LCSW

Glen Alex’s life’s work is about health, with careers in social work, writing, charity, therapeutic massage, and tennis. Her transformative mission is to help others be joyful, connected, confident, and complete, the life experience she calls Wellth, which is health + other riches.

Glen’s journey in the health space began with boundaries. As a child, she was so engaged by the nuance of interaction—when people smiled, cringed, and when pain crossed their faces. Glen clearly remembers vowing to not be the one to cause another person pain, unnecessarily. She saw boundaries respected and boundaries violated, and it stuck. From that, Glen’s work expanded to other areas of health and she developed a unique and no nonsense perspective to help others lead their healthiest and most joyful life.

Professionally, Glen’s experience is well-rounded in health and wellness. She is Author of the award-winning book Living In Total Health and health blogs, Host of the award-winning podcast, The Glen Alex Show, a Licensed Clinical Social Worker, a Licensed Massage Therapist, USPTA Certified Tennis Coach, Burnalong Instructor, Founder and Executive Director of former G. Alex Foundation.