Imagine stepping into the most vibrant version of your life by making one smart decision: Investing just 30 minutes in your Health. Our 30-30 mini masterclasses are designed to help you with science-backed strategies that boost energy and promote a healthy Lifestyle. These health tips will show you how to get more energy and allow you to invest in health.
Ann M. Hester, M.D. is a board-certified internist with over 25 years of experience caring for patients. She obtained her medical degree from the University of Tennessee in Memphis. Dr. Hester is passionate about empowering patients to take control of their healthcare. Her mission started in medical school when she witnessed a tremendous amount of unnecessary pain and suffering. Over the years, she has written various patient empowerment pieces online and through books. Her latest book is Patient Empowerment 101: More than a book, it’s an adventure! This unique work takes an unprecedented step in helping people think more like doctors do so they can position themselves right where they belong to be, at the center of their healthcare team.
