SuperAging News co-founder David Cravit was honored to be a guest on Free Thinking, the podcast of Montel Williams, whose celebrated career has included hosting a TV talk show (running for almost 20 years), acting, directing, producing, and serving as a much-decorated naval officer. In a fun and freewheeling discussion, Montel dug deep into the whole idea of SuperAging and the SuperAging revolution, as well as the role of the 7A’s in helping people create a concrete action plan to “get older without getting old.”
SuperAging ‘Conversations’: Can positive thinking influence your health on a cellular level?
Listen: Aging redefined – Reversing your biological clock
Listen: Transforming body, mind, energy — the whole works
Listen: Putting AI to work in an actual medical practice
Listen: Healthy eating on a low budget
Listen: How to age with style (on a shoestring)
Listen: The importance of strength training as you age
Content on this site is for informational purposes only and is not a substitute for professional medical advice. Always check with your qualified healthcare providers with any questions or concerns regarding a medical condition.
