In this episode I talk with Rita Ator, DPT and John Duncombe, DPT, two accomplished distance runners and experienced physical therapists about all things running—injury avoidance, getting started in running, coming back from an injury, and testing your abilities in longer distances like marathons and ultras. A great episode, I hope you will enjoy it! Learn more at http://www.alifeinfull.org/ Cheers, Chris
Dr. Chris Stout is a licensed clinical psychologist and international humanitarian with a diverse background in various domains. He is the Founding Director of the Center for Global Initiatives (a Top-Rated Nonprofit) and is the Executive Producer and Host of the popular “Living a Life in Full” a top-ranked podcast with an audience of over 3 million. He was a Fellow in the School of Public Health and Full Professor in the Department of Psychiatry in the College of Medicine at the University of Illinois, Chicago and prior to that he held an academic appointment at Northwestern University’s Feinberg School of Medicine. He served as a NGO Special Representative and had the honor of speaking at the United Nations; he holds the distinction of being one of only 100 world-wide leaders appointed to the World Economic Forum’s Global Leaders of Tomorrow and was an Invited Faculty at the Annual Meeting in Davos.
