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November 22nd, 2023

12: Unlocking Joy: The Power of Hobbies to Reclaim Your Life

  1. 12: Unlocking Joy: The Power of Hobbies to Reclaim Your Life Irina Shehovsov 13:55

Hobby is like a special activity that you really enjoy doing in your free time, just for fun! It’s something that makes you happy and excited. People have all sorts of hobbies, like drawing, playing sports, collecting cool things, or even learning about interesting topics. It’s like having your own little adventure that you can do whenever you want, just because it brings you joy! What’s great about hobbies is that they let you express yourself and discover new things you Love.
Engaging in a hobby can be a powerful and positive way to reclaim your life. It allows you to reduce Stress, focus on something that brings you joy and fulfillment, build skills and confidence, connect with others. It’s a way to bring spark, learn new things and help you balance your time.

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Irina Shehovsov Transformation Coach

Irina Shehovsov is the Founder of Reclaim Your Life, transformational coach and #1 International Best-Selling Author of "The Gift Inside: 12 Steps to heal from unworthiness, brokenness, and victim mentality so you can find your happy". She believes that, just like an electric plant generates electricity, you can generate happiness from within. She stands by these three words, Live, Dream and Grow. Living is about wellness of physical, mental, emotional and spiritual states of being. Dreaming is about the pursuit of dreams. Growing is about continuous evolution and growth as we learn about ourselves and the world around us and make it a better place for the future. She is the host of two podcasts Single Parent Success Stories and Reclaim Your Life with Irina and runs a YouTube channel called Happiness Academy. Irina’s intention is to empower women to believe in themselves, break through limitations, and live a life full of purpose and joy.