J Smiles has been a caregiver to her mom living with Alzheimer’s and NPH for over 13 years—an unexpected journey that began after her father’s sudden passing. Once a globe-trotting consultant who could barely keep a plant alive, J found herself overwhelmed and facing serious Health issues just 18 months into caregiving. A wake-up call from her doctor led her to explore self-care through stand-up comedy.
In this episode, J shares how comedy became her lifeline, helping her cope, advocate for caregivers, and bring joy to others walking a similar path.
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