Gratefulness and a Wake-up Call
I have had the strangest experience the past two months. It started with my body struggling with holding salt and chlorine. My levels were dangerously low and I was at the doctor several times a week feeling really off. We think I am more stable now but we still have no real knowledge as to the root cause. My immorality became very clear and my hope for my body to return to Health has been my selfish prayer.
And then I began to engage with half a dozen people struggling with Cancer and auto-immune diseases. People were reaching out and needing help and sharing their stories. I have never spoken with so many people physically challenged, even Covid.
And what a wake-up call this has been. There are so many people struggling right now. And how do we help each other as others go through this? And how do we take the very best care of ourselves?
I know part of this is what happens in Aging, aspects tiring or slowing down. But some people are going through some of their hardest times right now. This is where our gratefulness and our compassion is needed desperately. I am lifting each of us up in prayer for healing and protection.
please let me know what prayers I can lift up for you and yours!
Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication. It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities. Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do. Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship. This is the hidden key to acceptance. And this is her mission to share.
As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is a TedX Speaker and Keynote Speaker. Her couple’s communication book, Speaking with the Heart: Transforming Your Relationship and Communication with Compassion and Connection, which offers readers a practical way to understand what it takes to truly communicate on a deeper level, not just with their partner, but within themselves, is now available in both paperback and Kindle.
. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships and has monthly workshops! Simply go to her website!
https://www.drheatherbrowne.com/
