Feeling gratitude during grief feels weird, doesn’t it? Do you ever feel a little bad about feeling grateful for things when you’ve suffered a loss? That’s perfectly normal and ok!! Let’s talk about.
Mentioned in the episode:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2733324/
https://www.brainbalancecenters.com/blog/gratitude-and-the-brain-what-is-happening
You can find me here:
https://linktr.ee/nikkithedeathdoula
Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of Therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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Music:
https://incompetech.filmmusic.io/song/3495-cheery-monday
