Dr. Rachel Glik shares how to heal your relationship. She is a licensed professional counselor with 30+ years as a couples and individual therapist in private practice. Since 2014, she has been a regular feature on the Fox 2 AM show in St. Louis as a relationship and Mental Health expert. Her book, A SOULFUL Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose was published February 4, 2025.

In this episode of Last First Date Radio:

• The essential four pillars that can positively transform any relationship
• The eight friendships that can influence a relationship 
• How to diffuse tension in an emotional argument using the Love seat listening method 
• Why we should reframe conflict as an opportunity for growth
• One step someone could take today to create a stronger relationship

Connect With Rachel

Website: https://www.drrachelglik.com/   

Instagram: https://www.instagram.com/drrachelglik/ 

Facebook: http://www.facebook.com/10156474190839727

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 

►If you’re feeling stuck in Dating and Relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Get FREE Coaching on the podcast! https://bit.ly/LFDradiocoaching 

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website → https://lastfirstdate.com/ 

► Instagram → https://www.instagram.com/lastfirstdate1/ 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Most Recent Episodes

June 2, 2026

EP 715: Jane Garnett – Trading the "Perfect" Life for a Real One

Have you ever felt like trading your so-called perfect life for a more authentic one? That’s exactly what Jane Garnett did. She is a Licensed Marriage and Family Therapist with nearly 20 years in...

Listen · 48:57

May 31, 2026

#SundaysWithSandy – 5 Ways People-pleasing is Sabotaging Your Relationships

People-pleasing often looks like kindness on the surface. You’re agreeable, generous, and easy to be with. You’re “cool” and don’t complain much. But underneath, there’s often a...

Listen · 5:16

May 26, 2026

EP 714: Dave Rossi – How the Alpha Male Mindset Sabotages Relationships

How is the alpha male mindset sabotaging dating and relationships? Listen to Dave Rossi, a recovering alpha male who remarried after changing from alpha male to a sovereign vulnerable man.In this...

Listen · 44:31

Load More Episodes

Sandy Weiner Dating and Relationship Coach for Boomers

Sandy Weiner is the Chief Love Officer at Last First Date. She's an internationally known TEDx speaker, dating and relationship coach, author, and podcast host. Her approach to coaching is holistic, encompassing  a hybrid mix of life coaching, Neurolinguistic Programming, and Non-Violent Communication. She’s the author of "Becoming a Woman of Value; How to Thrive in Life and Love", and "Choice Points in Dating; Empowering Women to Make Healthier Decisions in Love". She’s also the host of two popular podcasts, Last First Date Radio and The Woman of Value Podcast, and she believes it's never too late to have the life and love you want!