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January 13th, 2025

Harness the Power of Your Mind: NLP and Silva Method Insights | ANEW Body Insight Podcast #39

Welcome to a captivating episode of the ANEW Body Insight podcast, where we dive deep into the transformative powers of the mind through Neuro-Linguistic Programming (NLP) and the renowned Silva Mind Control Method. This episode is your gateway to understanding how mental frameworks and subconscious conditioning can significantly influence your life’s trajectory, hosted by Dr. Supatra Tovar and Chantal Donnelly.
Episode Highlights:
Introduction to Mind Mastery: Join us as we explore groundbreaking insights with mind mastery experts Vernon Webb and Shaune Arnold. Vernon, a distinguished graduate from California State University and a certified Silva Method practitioner, along with Shaune, a seasoned attorney and NLP expert, share their deep understanding and practical applications of these powerful techniques.
The Silva Method Explained: Learn how this method has helped millions globally to harness the untapped power of their subconscious minds for better focus, improved Mental Health, and increased productivity.
Deep Dive into NLP: Discover how NLP can change your life by reshaping your perceptions, behaviors, and outcomes. Shaune Arnold discusses how mastering NLP can lead to exceptional personal and professional Growth.
Practical Applications: Both guests share how these methods can be applied in daily life, from overcoming mental barriers to enhancing emotional well-being.
Listener Q&A: Dr. Tovar and Chantal address listener-submitted questions, providing professional insights into common psychological challenges and how to approach them using NLP and Silva techniques.
Why You Should Listen: If you’re interested in Personal Development, improving mental health, or understanding the science behind successful mind conditioning, this episode offers valuable knowledge and practical tips. Whether you are a professional seeking to enhance your mental acuity, a student of psychology, or someone curious about mental health innovations, this discussion will equip you with tools to transform your approach to challenges and opportunities.
For more information about Vernon Webb here is her social media channels https://mindmasteryaccelerator.com/ , https://www.linkedin.com/in/vernonwebbspeaker , https://www.linkedin.com/in/shaune-arnold-esq-4a23256,
Call to Action: Don’t forget to subscribe to the ANEW Body Insight podcast on YouTube for more insightful episodes like this. Engage with us in the comments to share your thoughts and experiences related to NLP and the Silva Method, and hit the like button if you find this episode enlightening!
Connect with Us:
Visit our website: anew-insight.com
Follow us on Instagram, Facebook, TikTok, and Threads: @my.anew.insight
For more information and resources, check the podcast tab on our website where you can find links to detailed articles and related episodes.

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Dr. Supatra Tovar ANEW Body Insight Podcast

Dr. Supatra Tovar is one of the only licensed psychologists in the world who is also a registered dietitian and accredited fitness expert. Dr. Tovar's unique background and integrated specializations allow her to provide holistic mind-body treatment for trauma, eating disorders, depression, and anxiety for children and adults. Dr. Tovar has numerous scholarly and professional presentations at several national conferences on a variety of health topics, including the detection and treatment of disordered eating, dissociation, weightism, and mindfulness interventions for eating disorders. Dr. Tovar earned her doctorate in psychology from the California School of Professional Psychology and has two master's degrees, a Master of Science in Nutrition and a Master of Arts in Psychology. She is a member of the Academy of Nutrition and Dietetics and the American Psychological Association. Since founding her first Pilates studio almost twenty years ago, she has been designing exercise and nutrition programs as well as helping clients emotionally and mentally heal.

She created ANEW (Advanced Nutrition and Emotional Wellness) to inspire and guide a client's journey to improving their relationships with their mind, body, and spirit.

Dr. Supatra Tovar authored "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life" and developed an accompanying online course to address the pervasive and harmful effects of diet culture. Both the book and the course aim to empower individuals by helping them reject unrealistic body standards and restrictive eating practices promoted by society. They provide readers and participants with tools to foster a compassionate, mindful relationship with food and themselves, promoting sustainable health and wellness. Through these resources, Dr. Tovar offers a holistic approach that integrates psychological insights and nutritional education, guiding individuals toward a liberated, informed, and healthful life, free from the cycles of dieting and body dissatisfaction.

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