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How Anger & Conflict Sabotages Your Co-Parenting Relationship

By Rosalind Sedacca, CDC While anger is a natural emotion, when faced with a challenging situation, it can also create the most destructive consequences. Not surprisingly it can easily sabotage your co-parenting relationship for you and your children.   Improperly expressed anger accelerates conflict and can produce difficulties between co-parents, children and extended family. The impact also touches friends, your co-workers, neighbors and colleagues. The inappropriate expression of anger can start with some forms of verbal abuse. However, it can also lead to physical violence. Left uncontrolled, it can result in encounters with law enforcement and the judicial system. The impact of mismanaged anger We all get angry and feel anger when “triggered.” However, we always have choices regarding how we act upon those feelings. Acting before thinking can lead to mismanaged anger and heightened conflict. Once you have reacted to anger, you have allowed your feelings to control you.

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The post How Anger & Conflict Sabotages Your Co-Parenting Relationship appeared first on Child-Centered Divorce.

Rosalind Sedacca Divorce, Dating & Empowered Living

Rosalind Sedacca, CLC is a Dating In Midlife Expert and Dating & Relationship Coach. She is the co-author of 99 Things Women Wish They Knew Before Dating After 40, 50 & Yes, 60! Rosalind provides webinars and courses on dating and relationships for single women and men and is a blogger for many websites and blogs on divorce, dating and relationship issues. She is the founder of the Child-Centered Divorce Network and host of the podcast: Divorce, Dating & Empowered Living. In addition she has co-created several online programs and courses for singles which can be found at: www.womendatingafter40.com, www.womendatingrescue.com and www.mensdatingformula.com. Contact Rosalind directly at rosalindwrites@gmail.com.

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