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September 12th, 2024

Anchovy Love: The Unsung Superfood

Anchovy Love: The Unsung Superfood – Chef/Host Matthew Gray dives into the world of anchovies, joined by Dr. Amy Gutman, they discuss the incredible health benefits of anchovies, from boosting bone and joint health to enhancing skin and sex hormones. Whether hand-salted, jarred, or freshly grilled, anchovies are celebrated for their nutritional value and culinary versatility. Tune in to discover why Matthew & Amy are drooling over this superfood and how you can incorporate it into your Diet.

#AnchovyLove #Superfood #50tastesofgray

Dr. Amy Gutman’s Contact Info:
Website: www.ToughLoveMD.expert
Twitter: x.com/@ToughLoveMD
LinkedIn: https://www.linkedin.com/in/amy-gutman-md-facep-a4190890/

Matthew Gray Contact Info: https://www.youtube.com/@50tastesofgray/featured
Historical: https://www.linkedin.com/in/matthew-gray-hawaii
My Written Words: https://www.HawaiiFoodTours.com/blog
Tongue-in-Cheek: http://www.archive.lovelife.com/matthew.html
My Book: Ultimate Eater’s Guide: Hawaii Edition – https://hawaiifoodtours.com/
FeedSpot’s 70 Best Food Podcasts You Must Follow for 2024 (https://podcasts.feedspot.com/food_podcasts/#fsbhead)
Facebook: https://www.facebook.com/50TastesOfGrayPodcast/
Instagram: https://www.instagram.com/50TastesOfGray/
LinkedIN: https://linkedin.com/in/matthew-gray-hawaii
@50TastesOfGray

Dig-it!

Matthew Gray Matthew Gray is 50 Tastes Of Gray

I've led an uncommonly delicious and colorful life. Traveled with the Eagles, Pink Floyd and Fleetwood Mac. Lifelong chef and radio guy.

Creator/Founder of Hawaii Food Tours.

What can I fix you to eat, my friend?

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