Avoiding the Anxiety & Depression Rabbit Hole
Avoiding the Anxiety & Depression Rabbit Hole: Strategies for Mental Wellness Have you ever found yourself spiraling down a dark path of anxious or depressive…
The post Avoiding the Anxiety & Depression Rabbit Hole appeared first on Made You Smile Back.
Originally Published on https://madeyousmileback.com/
Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.
In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.