In this episode, Marriage and relationship expert Todd Creager shares why playing catch with your partner is a must for your relationship…any relationship for that matter can benefit from this too!
He's discovered in his 35+ years of working with thousands of couples in his private practice that there is a direct correlation between being able to play catch with your partner and having healthy in your relationship.
This technique comes in handy especially when having emotionally charged conversations.
Listen in and discover:
- What playing catch means and the rules of this simple game so that you can practice it with your partner.
- Why you want to learn how to play catch in your relationship
- Why being caught when playing catch positively improves your connection with your partner.
- The psychological benefits of playing catch.
One of the important aspects of being able to play catch with your partner is dropping your agenda and yet this is so hard for most people. Â
One of the best tools to help you drop your agenda and what he recommends to all of his patients in his private practice it to add a Meditation practice to their relationship tool box.
Check out Todd's Meditation for Self and Interpersonal Healing here: https://www.toddcreagertraining.com/meditation-membership
Meditation will help you not only feel better but you will experience a sense of calmness and improve your ability to relate with your partner.
Todd Creager is a marriage and sex therapist who helps couples create loving and passionate long-term relationships. He also is well known for helping couples heal from infidelity. He attributes his success to his ability to understand and help the client understand the deeper factors that block love and connection and contribute to self-sabotage. This understanding is followed up by healing processes that can unleash the innate potential of each partner. He is certified in EMDR, a trauma treatment that helps people move on from past difficult memories. He is the author of the highly acclaimed book, The Long Hot Marriage, and the Amazon bestseller- Love, Sex and Karaoke- 52 ways to Ignite Your Love Life. He newest video program titled Healing Infidelity from the Inside Out is a powerful, relationship-shifting experience for couples who want to heal from this challenging crisis. He has been a guest on numerous news shows about marriage and passion, been a therapist on the Oprah Winfrey Network’s show- Unfaithful and been on Playboy radio as well as other media appearances. Lastly- for twelve years he was a professor at USC teaching graduate students in subjects such as Human Sexuality, Psychological Theory, Leadership and Diversity.
