Music has power – let’s talk about how that works!
Music and Emotions are our topic this week, and Cilia Antoniou of Self Expressed Babe joins me to share her expertise.
We’re talking about:
- music and memories and how they are tied in our brains with emotions,
- the power of allowing space to express your emotions, whatever they may be,
- how music helps us release shame and know that it’s ok to feel the way we do,
- how movement and music – and the vibrations of live music – affect our bodies and our minds… and so much more!
You’ll be ready to grab those concert tickets after this episode – and you’ll really see my math nerd heart when Cilia remembers an algebra formula from school that was set to Pop Goes the Weasel. 😉
Make sure to connect with Cilia on Instagram at @selfexpressedbabe, Facebook as Cilia Antoniou, and on her website at selfexpressedbabe.com. We had so much fun with this discussion!
If you are growing a social selling business (or just starting out), make sure to check out the Social Selling Academy with $100 off at www.bit.ly/ssaomg and find all the podcast resources at www.omgteachme.com. Are we connected on Instagram? Let’s do that too! @omgteachme.
Cheryl Fischer is the host of OMG Teach Me podcast, which she launched in 2023 to bring to light powerful lessons for being, doing, and living our best - that we don’t learn in school.
As a certified Mindset Coach, Cheryl works with clients one-on-one and in group masterclass sessions to shift the narrative that tells us that we are stuck or not enough to one that allows us to move forward towards joy and success.
She is a speaker and trainer, presenting and moderating at industry events and providing corporate training classes around the world. Her prior professional experience includes corporate consulting, airline pricing, secondary teaching in mathematics and economics, and airline software product training.
Cheryl is a wife, a mom, and a grandmom and enjoys reading, golf, happy hours and travel.
