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2 Things To Look For In Hot Sauce

People love hot sauce because it adds a spicy and flavorful kick to food. Additionally, some studies suggest that the capsaicin in hot peppers can have health benefits, such as reducing inflammation and increasing feelings of fullness. Additionally, the endorphins produced by consuming spicy foods also triggers a pleasurable sensation, which contributes to the enjoyment of hot sauce.

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Originally Published on https://news.wakeupandreadthelabels.com/

It's not your fault that you are eating healthy but gaining weight and living with fatigue. There are a lot of foods that look healthy but contain ingredients you can not recognize. If you do not recognize an ingredient, neither does your body. Jen Smiley, food coach of Wake Up and Read The Labels, will help you discover how to find foods made with real ingredients that your body can recognize and digest. You will be able to eat the foods you love and feel good.

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