The STRONG Framework: Mastering the 6 Pillars of Lasting Love with Kristal DeSantis
Are you ready to unlock the secrets to building a strong, fulfilling relationship that stands the test of time? In this illuminating episode, licensed marriage and family therapist Kristal DeSantis shares her groundbreaking STRONG framework – a comprehensive roadmap for creating deep, lasting connections.
Drawing from her extensive experience working with couples, Kristal delves into the six pillars that form the foundation of a healthy relationship: Safety, Trust, Respect, Openness, Nurturing, and Generosity. You’ll gain a fresh perspective on why traditional approaches often fall short and how to cultivate a bond that transcends the challenges of modern life.
Here are 5 key insights you can expect:
– Understand the critical role of emotional safety and how to co-create an environment where vulnerability can thrive.
– Discover practical strategies for building unshakable trust and mutual respect, even if past experiences have left you guarded.
– Learn the art of open communication that allows your relationship to evolve and grow alongside you.
– Gain Wisdom on nurturing your partnership, your family, and your individual Growth as equal priorities.
– Explore the transformative power of generosity – the "fairy dust" that keeps the spark alive and your connection vibrant.
Whether you’re embarking on a new relationship, navigating challenges in your current one, or seeking to reignite the flame, this episode offers a powerful blueprint for creating the deep, fulfilling bond you’ve always desired.
— Key Moments —
00:00:00 Decoding Modern Relationships with Kristal DeSantis
00:01:37 Fun Trivia and Getting to Know Kristal
00:16:25 Challenges in Modern Relationships
00:18:17 Evolution of Online Dating
00:22:02 Common Relationship Issues
00:23:11 Challenges in Emotional Conversations
00:24:12 Report vs. Rapport in Relationships
00:27:46 Impact of Technology on Relationships
00:29:11 The Dual Nature of Technology in Relationships
00:30:33 The Evolution of Relationship Communication
00:31:41 Changing Role of Men in Relationships
00:36:56 Transitioning from Literal to Metaphorical Protection
00:37:25 The Complexity of Comparing Men to Bears
00:41:31 Evolution of Gender Dynamics
00:43:28 Addressing Imbalances in Relationship Resources
00:46:20 Introduction to the Strong Relationship Framework
00:48:34 The Six Pillars of a Healthy Relationship: STRONG
01:12:54 Importance of Self-Investment in Relationships
01:15:53 Future Plans for Relationship Retreats
01:19:44 The Reality of Love and Relationships
01:20:06 Gratitude and Encouragement
Guest Links for Kristal DeSantis:
Amazon Listing for Kristal’s Awesome Book :
Website:
https://www.strong.love
Facebook:
https://www.facebook.com/strongloveatx
X:
Tweets by atxtherapist
Instagram:
https://www.instagram.com/atxtherapist
LinkedIn:
https://www.linkedin.com/in/kristal-desantis
Tik Tok:
@atx_therapist
Kaizan
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S05E54 of The Fallible Man Podcast
#marriagetherapist #podcast #relationshipcoach #modernrelationships
Nurturing relationships, Author Interview
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