Have you ever felt stuck at a crossroads, unsure which path to take? One path feels safe and familiar, and the other whispers exciting possibilities. This, my friends, is the battle between comfort and growth, ego and soul.

But what if there’s a way to navigate these inner battles and unlock your true potential?

Welcome to the Aging & Spirituality Podcast, where we explore the power within each of us to live a rich, fulfilling life.  

Today, we delve into the ultimate transformation: moving from fear to love. This shift benefits us and has the potential to transform the world!

So, how do we make this shift? Join us as we explore practices like gratitude, Meditation, and self-compassion. We’ll also discuss releasing trauma and connecting to something greater than ourselves.

Whether you’re a seasoned spiritual seeker or just starting your journey, there’s something for everyone here. Let’s unveil your potential together.

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.