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March 8th, 2022

EP 495: Rebekah Buege – Improving Your Body Image and Confidence

  1. EP 495: Rebekah Buege - Improving Your Body Image and Confidence Sandy Weiner 1:00:58

Rebekah Buege supports women’s empowerment through body image healing. Starting her career in B2B software sales, Rebekah is the creator of Confidently She, a podcast, community and premium subscription platform bringing a practical guide to modern femininity. She offers private Coaching to high end clientele with a focus on body confidence and self-trust, and feminine energy.

In this episode of Last First Date Radio:

  • What causes body image issues in high performing women
  • How can women feel good in their skin wearing anything (or nothing at all)
  • How can we disarm body image triggers from childhood?
  • How can we give compliments without hurting someone’s body image?

connect with Rebekah: https://www.rebekahbuege.com/

â–şPlease subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in Dating and Relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application

â–şJoin Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook

â–şThis episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

â–şWant to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching

► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear

â–şJoin the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

►Twitter → https://twitter.com/lastfirstdate1

► Instagram → https://www.instagram.com/lastfirstdate1/

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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

Sandy Weiner Dating and Relationship Coach for Boomers

Sandy Weiner is the Chief Love Officer at Last First Date. She's an internationally known TEDx speaker, dating and relationship coach, author, and podcast host. Her approach to coaching is holistic, encompassing  a hybrid mix of life coaching, Neurolinguistic Programming, and Non-Violent Communication. She’s the author of "Becoming a Woman of Value; How to Thrive in Life and Love", and "Choice Points in Dating; Empowering Women to Make Healthier Decisions in Love". She’s also the host of two popular podcasts, Last First Date Radio and The Woman of Value Podcast, and she believes it's never too late to have the life and love you want!