Dana Frost went to the zoo with her kiddos and a friend.  They all went back to Dana’s house for dinner when Dana accidentally cut her hand.  Typical mom, she put it off till later, but when she went to the Dr. her heart rate was very low!  Dana found herself at the beginning of a long health journey. She was diagnosed with burned-out electrical conduction of her heart.  The doctors were surprised because this is something they would normally see in a 70+ female.  In her interview, Dana shared advice on how to be the CEO of your health today. She encourages people to slow down and listen to their bodies.  She had been living abroad and had adopted children.  She realized looking back that there were signs but she didn’t take the time to actually listen.  Now her body was demanding her to slow down to heal.  

Connect with Dana Frost danafrost.com

Checklist for Daily Vitality eBook

Dana’s Podcast: Vitally You® 

Take charge and be the CEO of your health with  NeoraFit!

To find me on social media: Debbi-Jo Horton

Join my podcast community

Most Recent Episodes

June 24, 2024

Embracing Change and New Beginnings

As I reflect on our journey together on "Advantages to Aging," I am grateful for your support. Today, I have decided to sunset the podcast to prioritize my well-being. Before we part ways, remember...

Listen · 7:28

June 3, 2024

Accessible Water Skiing: Empowering All Abilities

I had the pleasure of chatting with Kurt Roskopf, an inspiring advocate for inclusivity and accessibility. Kurt's story is nothing short of transformative, and I guarantee it will expand your...

Listen · 22:06

May 20, 2024

Caregiving Journey: Supporting Loved Ones Through Their Journey

Listen as my guest host, Andrea Kumlin, interviewing me on the topic of aging and Family Caregiving. I shared my personal experience of supporting my mother through recent health challenges,...

Listen · 18:45

Load More Episodes

Debbi-Jo Horton Host of the Podcast Advantages to Aging

DJ is a lifelong entrepreneur who believes in abundance and that there ARE advantages to aging!
Her mission is to Make People Better.

Make People Better – 3 impactful words DJ lives by and by which Neora was founded. No wonder she is so passionate about sharing this story. She believes that through any adversity we might face we can come out better and stronger. She launched the Advantages to Aging Podcast to share those tips, tricks, and inspirational journeys we all experience so that we might all learn with and from one another.