Y’all, this week’s episode is so good and is SO needed right now heading into the busy holiday season! My guest and friend, Caren Cooper, is a wellness consultant and we have a great time chatting about ways to stay sane and healthy this holiday season! She shares some awesome and simple tips for eating better this time year, getting rest and a winning mind set! We discuss big mistakes that can also be avoided. Grab a glass and let’s chat! 🥂
Connect with Caren here: https://www.facebook.com/caren.s.cooper/
https://www.instagram.com/carencooper1123/
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Send in a voice message: https://podcasters.spotify.com/pod/show/bubbles–biz/message
I started my first entrepreneurial journey in 2007 with my husband. We decided to start an organic farm & micro-brewery in the Cascade Mountains of the Pacific Northwest.
During the seven years that we ran Acadian Farms & Brewery, I was in charge of all things marketing- everything from events, to social media to website design.
Learning + doing everything on my own, I created an SEO-friendly website that reached #1 on Google and utilized the power of social media and influencer outreach to get featured in prominent publications like The Oregonian, Portland Monthly and The Seattle Times, as well as popular craft beer blogs.
AND MY MISSION!
After closing our doors due to creating too much traffic (marketing works 😉), I wanted to take what I learned from the experience and help other small businesses. So I spent the next few years working at digital marketing agencies and expanded my marketing chops by learning the systems, tools and strategies implemented by agencies to achieve massive growth.
And that's what I'm sharing with you- knowledge from both sides! I truly wish that I had a step-by-step strategy to follow when we were growing our business, but there wasn't one.
When I'm not working, you can find me camping with my two kids, husband and rescue dog, running or drinking a glass of wine!
