#015 – Today's guest, Sandy Matosz, is a licensed masters social worker. Sandy considers herself more of a yogi who runs on the side. She talks about the benefits of exercise and shares her story about how it has helped improve her mental Health.
Topics Covered:
Today's Guest
Sandy Matosz
Sandy Matosz, is a licensed masters social worker. She currently works with Child First as a development clinician; although, she is in the process of switching careers. Child First is a program that works with young children and their parents in developing and strengthening their attachment. Sandy considers herself more of a yogi who runs on the side. Her dream and goal is to run a marathon before she turns 35.
Follow Sandy:
Instagram – @sendusia
Additional Resources:
For more information, visit Inspire Virtual Runs.
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