Nischa Heron Phair is an author, researcher, and Trauma-informed sex educator. She works almost exclusively with female survivors and those recovering from unhealthy Relationships to help them reclaim a nourishing, authentic, and soulfully-aligned relationship to pleasure that supports them to live purposefully in every area of their lives.

Her book “Fawn: When No Looks Like Yes” is the first book to ever be written in the context of sex and consent. In addition to sounding the alarm, Phair attempts to answer the million-dollar question: “how can sex and Intimacy thrive in a post-metoo, post-pandemic reality?”

Part exposé, part memoir, part self-study guide, “Fawn” is a rousing call to celebrate our authentic sexuality and invite more intention and integrity into our sex lives and relationships, whether they be casual or long term.
Connect with Nischa on her website, check out her book, or follow her on IG! 

Resources/Links: 

This episode is sponsored by BetterHelp: Get 10% off the first month of online Therapy at https://betterhelp.com/carly

This episode is sponsored by Terraseed: Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0l

This episode is supported by SheThinx: Get $10 off your next order of period underwear at: Shethinx.com/carlypuch

Check out the new Self-Love Reset Course!

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Carly Jean Puch Podcaster

As I stumbled through the perils of answering the ultimate question, "what do you want to do with your life?" I knew somehow my answer would incorporate helping others. This translated into paths that, when I tuned into the universe, I realized were very connected. (Funny how that always happens!)

People are complicated, messy, and layered with identities. So is this space. I am a meditation enthusiast that sits in quietness every morning and a lover of blasting 90's hip-hop at full volume. I'm a gym rat and a yoga instructor. I am both learner and a teacher. We are all many things. Together we can make them all work.

I love to share all the things I'm learning along the way. Learning how to be your most fabulous self but being honest about how damn hard and messy it can be along the way lets you speak your truth. It allows you to best use your voice for the causes that matter to you. Let's get healthy and change the world together!