You've heard about meal planning, but how do you do it? Is it as easy as social media makes it seem?

Kathy Davis is back on the podcast to teach you how to save money, time, and food waste with plant-based meal planning.

Kathy is a plant-based Lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and the Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle without requiring hours in the kitchen, or the added Stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website!
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Terraseed sponsors this episode: Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0l

This podcast is supported by NORTH. Get 15% off your first order: https://www.drinkthenorth.com/discount/CARLY15

This episode is supported by Parade. Try Parade's comfy, sustainably made underwear with 20% off by using discount consciously.carly – try Parade today!

Will's Vegan Store supports this episode. Click here to start shopping so they know I sent you!
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Carly Jean Puch Podcaster

As I stumbled through the perils of answering the ultimate question, "what do you want to do with your life?" I knew somehow my answer would incorporate helping others. This translated into paths that, when I tuned into the universe, I realized were very connected. (Funny how that always happens!)

People are complicated, messy, and layered with identities. So is this space. I am a meditation enthusiast that sits in quietness every morning and a lover of blasting 90's hip-hop at full volume. I'm a gym rat and a yoga instructor. I am both learner and a teacher. We are all many things. Together we can make them all work.

I love to share all the things I'm learning along the way. Learning how to be your most fabulous self but being honest about how damn hard and messy it can be along the way lets you speak your truth. It allows you to best use your voice for the causes that matter to you. Let's get healthy and change the world together!