[[:encoded, “We are honored today to have a very special guest. Our guest today built a multi-million dollar financial advisory firm. However, at one point in his career, he was ready to leave the business world; not because he wasn't financially successful but because he was overweight, unhealthy & unhappy. Beginning in 2004, he went through an inspiring journey losing 140 pounds of excess weight and now competes in triathlons. In other words he went from 313 pounds to 173 pounds. After mentoring 12 friends to lose a combined 321 pounds of excess weight in less than a year, he wrote the book The Fitness Race, which was published in April 2008. The Fitness Race will inspire those who struggle with their weight and give them a plan and path to get as light and fit as they choose. nnMark Little will share a brief history as to what actually helped him decide that being 313 pounds was no longer acceptable and his decision to do something about getting lighter and fitter. nnHe will also talk about the importance of accountability Coaching as it applies to him in his life and in The Fitness Race.nnIn addition, Mark will discuss the choices he made in relationship to his eating habits. If I recall correctly, at one point Mark ate a lot at McDonalds and still lost weight. This isn’t a typical story you would hear from most people.nnYou can review Mark’s story and the story of others he has mentored at www.TheFitnessRace.com. nnYou will enjoy this interview with such an amazing person who has enjoyed and still enjoys both professional and personal success.”]]Support the show

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Anne Bachrach Goal Setting and Achievement Podcaster and Author

Anne Bachrach is a renowned expert in accountability and has helped business owners for over 25 years to achieve their ideal business and life. She believes that personal accountability is the key to success, and having someone to answer to regularly about progress is a powerful motivator. Anne has authored many books, including "Excuses Don't Count; Results Rule!", "Live Life with No Regrets; How the Choices We Make Impact Our Lives", and "The Work Life Balance Emergency Kit, No Excuses!". She has also co-authored the book "Roadmap to Success" with Stephen Covey and Ken Blanchard.

Anne has been podcasting since 2008, sharing her business success principles and resources on The Accountability Coach Podcast. She also started The Accountability Minute in 2018, which is a daily, single, simple, and doable idea to help individuals stay accountable and achieve their goals. With her fresh approach to business and emphasis on personal accountability, Anne Bachrach is a valuable resource for any business professional looking to accelerate their results and achieve their highest potential.