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December 27th, 2021 Mature Content

Episode 90 – The Most Common Issue With Every Client in 2021 – Plus 2021 Takeaways

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  1. Episode 90 - The Most Common Issue With Every Client in 2021 - Plus 2021 Takeaways 25:28

Happy Holidays, Merry Christmas & Happy New Year!

In this episode I detail the following:

1.  My favourite Health topic of 2021 for more on this, check out the following episodes:
Episode 47 – Spermidine
Episode 57 – NAD
Episode 58 – Aging Better
Episode 65 – Dr. Yurth
Episode 67 – Dr. Lawrence Peptide Bioregulators
Episode 69 – Peptide Bioregulators
Episode 71 – Dr. Lawrence Peptide Bioregulators
Episode 74 – Melatonin
Episode 78 – Biological Age

2.  My top spiritual learning of 2021
3.  The most common issue with every client I worked with in 2021 and some quick tips to help mitigate this issue

No medical advice here this is all for educational purposes only.  See your own health provider for what is right for you.

If you wish to work with me, send me an email [email protected] to schedule a free wellness chat.

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Sandy Kruse Podcaster, Registered Holistic Nutritionist, Certified Metabolic Balance Coach

I went back to college at 46 to do what I do now...teach others how to age better, live a healthy life through alternative means & biohacking & preferably age without disease. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my expertise includes all of these important aspects to a healthy life.  The views expressed on this podcast are for educational purposes only and we are not providing medical advice. See your own practitioner on what is right for you.