One of the most challenging aspects of menopause for women is fatigue. So many women in their forties and fifties facing years of transitioning through menopause have so much on their plates. Many are still raising children, working, and caring for elderly parents. This is not to mention trying to maintain an active social life, […]
Hey, this is Cara-Michele with another client spotlight interview. Staying focused on self-care as a tool for recharging my batteries is not always easy. So, I love showing off folks that keep me inspired and motivated. But, I always have mixed emotions when my older female clients tell me that they are ready to start […]
Vicky, thank you for taking a minute to share your experiences with the Everyday Heroes Power-Up. Can you start by telling us what was happening in your life that made you think this might be a good thing for you to do? https://strengthvitalitywellness.com/wp-content/uploads/2022/08/vicky__what_was_happening_in_your_life_that_made_you_think_the_everyday_heroes_program_would_good_thing_for_you_to_join_-720p.mp4 Click Here to check out Everyday Heroes’ Power Up I know from […]
