Posts Tagged With ‘ Women and Memory Issues ’

Menopause and perimenopause offer so many challenges to your body, but also to your brain and how your brain functions. Brain fog and memory issues are extremely common for women going through menopause, but there may be more that you can do for these issues than you think. Women and Memory Issues: What Can Help Memory Loss in Menopause? Prioritize Rest and Sleep Most people do not realize that there is a difference between rest and sleep, and that both are important to brain health. Sleep is crucial because that allows your brain to reset itself overnight and move memories from short-term to... Continue Reading

Menopause brings with it some massive changes that affect every area of life. If you are wondering how menopause can impact your memory and your brain, there is more and more data that points to what a huge difference menopause makes in brain function. Understanding what you are up against is key for women and memory issues. Women and Memory Issues: Can Menopause Affect Your Memory? Menopause and Memory Are Definitely Linked The hormonal changes that women experience during menopause are legendary in their scope. But something you might not have realized is that those changes can also impact... Continue Reading