Let’s be honest—asking for help feels like pulling teeth for many of us. Whether it’s admitting you’re overwhelmed at work or telling a friend you’re not okay, there’s something deeply uncomfortable about opening up and saying, “I need help.” In a world where independence is idolized and self-sufficiency is a badge of honor; vulnerability doesn’t […]
You know that gnawing feeling when you lie down after an argument? It’s like trying to sleep while balancing a boulder on your chest. That’s the emotional weight I’m talking about. Unresolved conflict doesn’t just disappear when we pull the covers over our heads—it lingers, festers, and digs deep. For many of us, the day […]
Honesty is often seen as a virtue—something that brings clarity, builds trust, and strengthens relationships. Yet so many of us find it incredibly difficult to be truly honest. Whether it’s with ourselves, our partners, our friends, or even strangers, there seems to be an invisible wall that stops us from saying what we really feel […]
Loneliness. It’s more than just being alone, it’s the gnawing emptiness that lingers even in a crowd, the silence that echoes louder than noise. If you’ve ever asked yourself, “Why am I so lonely?”, you’re not alone. That single question echoes across the hearts of millions around the globe, across ages, cultures, and backgrounds. In […]
You can shove your fate and serendipity, here’s to making your own sh1t happen and being vulnerable along the way Aim to fail and be vulnerable, its where the good stuff will come “Why do you keep writing about your failed love life and all those other bad things on social media 💔?” said my friend as […]
I am honored and humbled to announce that my second book, “The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen,” hit #1 Amazon Best Seller in not one, not two, but three categories at the end of February, just in time for the first anniversary of its release. On the other hand, the […]
Officials from the Center for Disease Control (CDC) assert–with absolute certainty–that I and millions of others will experience soul-crushing losses within the next few weeks because of the coronavirus. Those of us who survive must wrestle with how to prepare for the empty spaces the disease will create in our lives. Anger will do little […]
