Loneliness is often called the “silent epidemic.” Though it can affect anyone, older adults are especially vulnerable. Extended loneliness increases risks of depression, dementia, and heart disease. In Canada, nearly 20 % of seniors 65 and over reported feeling lonely in 2019-2020. In the U.S., about one-third of adults aged 50-80 say they feel lonely […]
Now it’s your turn to pass that legacy on. Think of the questions they might have one day: What was it like growing up then? How did you and grandpa meet? What was your first job? What was the biggest risk you ever took? Your stories are the answers they will treasure long after you are gone. […]
You may have noticed a variation on a theme in the last few posts. Stories. We love stories. They are how we understand the world and one another. When we hear a story that is persuasive, we take notice. It lingers. It connects us. Each of us finds different aspects of a story compelling, courage, […]
Let me let you in on a secret, one they don’t print in the manuals or the morning papers. It’s a truth so simple, so powerful, that it can feel like finding the hidden key to a forgotten garden: People believe what they want to believe. And this, alone, explains what they have or don’t […]
Once upon a Wednesday morning, long after the coffee had cooled and the crossword had been conquered, a curious thing happened in the town of Maplewood. A group of seniors, people who were supposed to be “slowing down,” “taking it easy,” and “acting their age”, decided to do something rather scandalous. They decided to dream […]
In a world that often feels like it’s spinning a little too fast, with headlines that shout and days that demand, it’s easy to believe that the loudest voice, the hardest heart, or the sharpest word is the one that gets things done. But I am here to tell you a secret, a wonderful, whimsical, […]
A story built with whimsy. and some truth. It started, as most great revolutions do, with something small, a single smile. Old Mrs. Pennington, who ran the corner bakery, had been up since dawn coaxing her famously grumpy sourdough to rise. When it finally puffed up just right, she felt so triumphant she smiled at […]
When you decide to volunteer, you’re doing more than giving your time, you’re sharing your life experience, your empathy, and your perspective. Seniors bring something very special to volunteer roles: wisdom, patience, and a strong sense of community. But how can you ensure your efforts have a meaningful impact? The answer lies in how you […]
Retirement opens a wonderful door, the chance to give back to your community, share your skills, and make real connections. For many seniors, volunteering is one of the most fulfilling ways to stay active and purposeful. But how do you make sure your time and energy truly make a difference? The secret lies in finding […]
November always makes me pause. On one hand, we’re wearing poppies, attending ceremonies, and remembering the service of our veterans. On the other, it’s also the time of year when food banks are gearing up for their busiest season. And here’s the thing: those two realities are connected, because many veterans rely on food banks […]
