Cinema Therapy is a creative therapeutic approach that leverages the power of film narratives to support emotional insight, healing, and… Originally Published on https://www.yesandexercise.org/
I’ve been a Stephen King fan for as long as I can remember, but The Long Walk has always held a special place for me. Written under his… Originally Published on https://www.yesandexercise.org/
Dear John, From the moment we met, you brought wisdom, humor, and heart into the Yes, And…eXercise! circle. You were one of the first to… Originally Published on https://www.yesandexercise.org/
Up until the mid-2000’s, Parkinson’s disease (PD) treatment was almost entirely pharmaceutical. Exercise wasn’t yet validated as… Originally Published on https://www.yesandexercise.org/
“Stories don’t matter—facts do.” It’s a common refrain, especially in an age obsessed with data, evidence, and measurable outcomes. But… Originally Published on https://www.yesandexercise.org/
The Transformative Power of Cinema Therapy You’ve heard the phrase “hurt people hurt people.” But what if we flipped that narrative?… Originally Published on https://www.yesandexercise.org/
Whether we realize it or not, our brains are always telling stories. From the moment we wake up—sometimes even before—we’re stitching… Originally Published on https://www.yesandexercise.org/
By Robert Cochrane, PhD Submitting a film to festivals can feel like tossing a message in a bottle into the ocean—hoping the right person… Originally Published on https://www.yesandexercise.org/
By Robert Cochrane, PhD When I was a little kid, I didn’t care much about baseball. But I cared about Dave Parker. He was the towering,… Originally Published on https://www.yesandexercise.org/
It’s tough to get something new for a guy who’s done as much as Jimmy Choi: He’s a captivating motivational speaker, 3X Fitness World… Originally Published on https://www.yesandexercise.org/
