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Psychology

The Science of Positivity

The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them.

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Cut off from Grandkids, Depression Sets in

The purpose of the 2020 restrictions on older people’s activities during COVID – whether voluntary or government enforced – were crucial: keeping them alive as the deadly Delta variant raced through the population worldwide. But saving lives came at the cost of grandparents’ mental health, according to a study in the Journal of Gerontology: Social […]

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