March 13th, 2023
5/5 – (2 votes) Are you struggling to breathe? Do you feel dizzy? Is your heart racing so fast you can almost hear it? Chances are, you’re having a panic attack. Rest assured, you are not alone. Panic attacks are the most common mental health problem in the United States, affecting 40 million adults each year. Referred to as ‘attack’ for good reason, panic attacks are sudden, sometimes unpredictable forces of pain that shoot through your chest causing you to panic. When your body goes into ‘panic mode’, you may begin to experience... Continue Reading
